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Body Tune Physical Therapy and Wellness
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What We Treat
  • Back & Neck Pain
  • Hip Pain
  • Knee Pain
  • Arm, Shoulder, Wrist Pain
  • Migraines and Headaches
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  • Work Related Injuries
How We Treat
  • Compression Garments
  • Running Assessment
  • Back to Sport
  • Therapeutic Exercise
  • Cupping
  • Manual Therapy
  • TENS Unit Therapy
  • Home Exercise Program
  • Therapeutic Taping
  • Blood Flow Restriction
  • Patient Education
  • Dry Needling
Body Tune Physical Therapy and Wellness
Home
About Us
  • The Team
  • The Practice
  • Work With Us
  • Contact
Patients
  • FAQ
  • Se Hablo Espanol
  • Patient Portal
  • Massage Therapy
  • Health Blog
What We Treat
  • Back & Neck Pain
  • Hip Pain
  • Knee Pain
  • Arm, Shoulder, Wrist Pain
  • Migraines and Headaches
  • Balance & Vestibular
  • Lymphedema & Swelling
  • Fall Risk & Prevention
  • TMJ Dysfunction
  • Motor Vehicle Accidents
  • Pre & Post Surgery
  • Work Related Injuries
How We Treat
  • Compression Garments
  • Running Assessment
  • Back to Sport
  • Therapeutic Exercise
  • Cupping
  • Manual Therapy
  • TENS Unit Therapy
  • Home Exercise Program
  • Therapeutic Taping
  • Blood Flow Restriction
  • Patient Education
  • Dry Needling
More
  • Home
  • About Us
    • The Team
    • The Practice
    • Work With Us
    • Contact
  • Patients
    • FAQ
    • Se Hablo Espanol
    • Patient Portal
    • Massage Therapy
    • Health Blog
  • What We Treat
    • Back & Neck Pain
    • Hip Pain
    • Knee Pain
    • Arm, Shoulder, Wrist Pain
    • Migraines and Headaches
    • Balance & Vestibular
    • Lymphedema & Swelling
    • Fall Risk & Prevention
    • TMJ Dysfunction
    • Motor Vehicle Accidents
    • Pre & Post Surgery
    • Work Related Injuries
  • How We Treat
    • Compression Garments
    • Running Assessment
    • Back to Sport
    • Therapeutic Exercise
    • Cupping
    • Manual Therapy
    • TENS Unit Therapy
    • Home Exercise Program
    • Therapeutic Taping
    • Blood Flow Restriction
    • Patient Education
    • Dry Needling
  • Home
  • About Us
    • The Team
    • The Practice
    • Work With Us
    • Contact
  • Patients
    • FAQ
    • Se Hablo Espanol
    • Patient Portal
    • Massage Therapy
    • Health Blog
  • What We Treat
    • Back & Neck Pain
    • Hip Pain
    • Knee Pain
    • Arm, Shoulder, Wrist Pain
    • Migraines and Headaches
    • Balance & Vestibular
    • Lymphedema & Swelling
    • Fall Risk & Prevention
    • TMJ Dysfunction
    • Motor Vehicle Accidents
    • Pre & Post Surgery
    • Work Related Injuries
  • How We Treat
    • Compression Garments
    • Running Assessment
    • Back to Sport
    • Therapeutic Exercise
    • Cupping
    • Manual Therapy
    • TENS Unit Therapy
    • Home Exercise Program
    • Therapeutic Taping
    • Blood Flow Restriction
    • Patient Education
    • Dry Needling

Transform Your Life with Body Tune Physical Therapy and Wellness

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dry needling

What Is Dry Needling?

Dry needling is an advanced treatment technique used to relieve muscle tension, reduce pain, and improve movement. It involves inserting a thin, sterile needle into specific areas of muscle known as trigger points.

At Body Tune Physical Therapy, dry needling is used as part of a comprehensive treatment plan—not as a standalone solution.


How Dry Needling Works


When a needle is inserted into a tight or overactive muscle, it creates a response that helps:


  • Release muscle tension 
  • Improve blood flow 
  • Reduce pain signals 
  • Restore normal muscle function 


This process allows muscles to relax and function more efficiently.

Why Choose Body Tune Physical Therapy and Wellness?

At Body Tune, we don’t believe in quick fixes. We believe in tune-ups—addressing movement patterns, strength, mobility, and recovery so your body can perform at its best for the long haul. Whether you’re recovering from an injury, managing chronic pain, returning to sport, or simply looking to move and feel better, our team is here to guide you every step of the way.


Your body is built to move. Let us help you keep it tuned for life.

Schedule Your Appointment

Conditions That Benefit from Dry Needling

Dry needling may be helpful for:


  • Chronic muscle tightness 
  • Neck and back pain 
  • Shoulder pain 
  • Headaches and migraines 
  • Sports-related injuries 
  • Tendon pain and overuse injuries 

Frequently Asked Questions

Yes! When performed by a trained physical therapist, dry needling is a safe and effective treatment. At Body Tune Physical Therapy, we follow strict safety protocols and ensure every treatment is appropriate for your condition. All of our physical therapists that use the dry needling technique go through comprehensive training and are certified. There are physical therapists in both Layton and South Ogden locations that are certified. 


You may feel a slight twitch or cramping sensation when the needle targets a trigger point. This is a normal response and often indicates the muscle is releasing tension.


After treatment, patients often experience:


  • Reduced muscle tightness 
  • Improved range of motion 
  • Decreased pain 


 No. Dry needling is based on Western medicine and focuses on muscle trigger points, while acupuncture is rooted in traditional Chinese medicine. 


 

Mild soreness or fatigue is common after treatment, but usually resolves within 24–48 hours.


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Contact Us

We love our customers, so feel free to visit or call during normal business hours.

South Ogden Location

5856 Harrison Blvd., Suite A, South Ogden, UT 84403

Phone: 801-475-6415 Fax: 801-475-6417

Hours

Mon

08:00 am – 06:00 pm

Tue

07:00 am – 05:00 pm

Wed

08:00 am – 06:00 pm

Thu

07:00 am – 06:00 pm

Fri

12:00 pm – 04:00 pm

Sat

Closed

Sun

Closed

Closed Major Holidays and for lunch

Layton Location

1916 North 700 West, Suite 120, Layton, UT, USA

Phone: 801-217-3621 Fax: 801-217-3687

Hours

Mon

08:00 am – 06:00 pm

Tue

07:00 am – 05:00 pm

Wed

08:00 am – 06:00 pm

Thu

07:00 am – 06:00 pm

Fri

12:00 pm – 04:00 pm

Sat

Closed

Sun

Closed

Closed Major Holidays and for lunch

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