Therapeutic Taping at Body Tune Physical Therapy

Therapeutic Taping

What is Therapeutic Taping

Therapeutic taping is a treatment technique designed to provide muscle support for injured tissues and joints, all while allowing for natural movement. At Body Tune Physical Therapy, we utilize taping to enhance movement awareness, alleviate stress on irritated tissues, and encourage patients to stay active during their injury recovery.

This technique is especially beneficial for athletes, those suffering from sports injuries, as well as individuals dealing with workplace injuries and everyday movement-related pain.

How Therapeutic Taping Works

Specialized tape is applied strategically to targeted areas of the body, offering sensory feedback that aids in improving posture, movement patterns, and muscle activation.

Therapeutic taping may help:

- Reduce strain on muscles and joints

- Improve movement awareness

- Support injured tissues

- Enhance posture and mechanics

- Increase confidence during activity.

Why Choose Body Tune Physical Therapy and Wellness?

At Body Tune, we don’t believe in quick fixes. We believe in tune-ups—addressing movement patterns, strength, mobility, and recovery so your body can perform at its best for the long haul. Whether you’re recovering from an injury, managing chronic pain, returning to sport, or simply looking to move and feel better, our team is here to guide you every step of the way.

Your body is built to move. Let us help you keep it tuned for life.

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What to Expect During Treatment

This technique is especially beneficial for athletes, those suffering from sports injuries, as well as individuals dealing with workplace injuries and everyday movement-related pain.

How Therapeutic Taping Works

Specialized tape is applied strategically to targeted areas of the body, offering sensory feedback that aids in improving posture, movement patterns, and muscle activation.

Therapeutic taping may help:

- Reduce strain on muscles and joints

- Improve movement awareness

- Support injured tissues

- Enhance posture and mechanics

- Increase confidence during activity.

Therapist applying kinesiology tape to child's knee.

Frequently Asked Questions

What does therapeutic taping do?

Taping supports muscles and joints while allowing movement, helping reduce strain and improve body awareness. We use two different kinds of tape to treat different things.

Can I wear tape all day?

Yes. Most tape can be worn for several days depending on your skin sensitivity and activity level.

Is taping only for athletes?

No. Taping can benefit anyone dealing with pain, instability, or movement issues.

Can I shower or go to the pool?

Yes. Taping is designed to last over several days. Immediately after swimming, rinse off the chlorine or salt water and pat dry. There are several brands/kinds of tape that work better for high intesity swimmers. Let your physical therapist of any lifestyle needs and they can provide you with the best tape for you.

Mon	08:00 am – 06:00 pm
Tue	07:00 am – 05:00 pm
Wed	08:00 am – 06:00 pm
Thu	07:00 am – 06:00 pm
Fri	12:00 pm – 04:00 pm
Sat	Closed
Sun	Closed

Mon	08:00 am – 06:00 pm
Tue	07:00 am – 05:00 pm
Wed	08:00 am – 06:00 pm
Thu	07:00 am – 06:00 pm
Fri	12:00 pm – 04:00 pm
Sat	Closed
Sun	Closed

Transform Your Life with Body Tune Physical Therapy and Wellness