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Body Tune Physical Therapy and Wellness
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What We Treat
  • Back & Neck Pain
  • Hip Pain
  • Knee Pain
  • Arm, Shoulder, Wrist Pain
  • Migraines and Headaches
  • Balance & Vestibular
  • Lymphedema & Swelling
  • Fall Risk & Prevention
  • TMJ Dysfunction
  • Motor Vehicle Accidents
  • Pre & Post Surgery
  • Work Related Injuries
How We Treat
  • Compression Garments
  • Running Assessment
  • Back to Sport
  • Therapeutic Exercise
  • Cupping
  • Manual Therapy
  • TENS Unit Therapy
  • Home Exercise Program
  • Therapeutic Taping
  • Blood Flow Restriction
  • Patient Education
  • Dry Needling
Body Tune Physical Therapy and Wellness
Home
About Us
  • The Team
  • The Practice
  • Work With Us
  • Contact
Patients
  • FAQ
  • Se Hablo Espanol
  • Patient Portal
  • Massage Therapy
  • Health Blog
What We Treat
  • Back & Neck Pain
  • Hip Pain
  • Knee Pain
  • Arm, Shoulder, Wrist Pain
  • Migraines and Headaches
  • Balance & Vestibular
  • Lymphedema & Swelling
  • Fall Risk & Prevention
  • TMJ Dysfunction
  • Motor Vehicle Accidents
  • Pre & Post Surgery
  • Work Related Injuries
How We Treat
  • Compression Garments
  • Running Assessment
  • Back to Sport
  • Therapeutic Exercise
  • Cupping
  • Manual Therapy
  • TENS Unit Therapy
  • Home Exercise Program
  • Therapeutic Taping
  • Blood Flow Restriction
  • Patient Education
  • Dry Needling
More
  • Home
  • About Us
    • The Team
    • The Practice
    • Work With Us
    • Contact
  • Patients
    • FAQ
    • Se Hablo Espanol
    • Patient Portal
    • Massage Therapy
    • Health Blog
  • What We Treat
    • Back & Neck Pain
    • Hip Pain
    • Knee Pain
    • Arm, Shoulder, Wrist Pain
    • Migraines and Headaches
    • Balance & Vestibular
    • Lymphedema & Swelling
    • Fall Risk & Prevention
    • TMJ Dysfunction
    • Motor Vehicle Accidents
    • Pre & Post Surgery
    • Work Related Injuries
  • How We Treat
    • Compression Garments
    • Running Assessment
    • Back to Sport
    • Therapeutic Exercise
    • Cupping
    • Manual Therapy
    • TENS Unit Therapy
    • Home Exercise Program
    • Therapeutic Taping
    • Blood Flow Restriction
    • Patient Education
    • Dry Needling
  • Home
  • About Us
    • The Team
    • The Practice
    • Work With Us
    • Contact
  • Patients
    • FAQ
    • Se Hablo Espanol
    • Patient Portal
    • Massage Therapy
    • Health Blog
  • What We Treat
    • Back & Neck Pain
    • Hip Pain
    • Knee Pain
    • Arm, Shoulder, Wrist Pain
    • Migraines and Headaches
    • Balance & Vestibular
    • Lymphedema & Swelling
    • Fall Risk & Prevention
    • TMJ Dysfunction
    • Motor Vehicle Accidents
    • Pre & Post Surgery
    • Work Related Injuries
  • How We Treat
    • Compression Garments
    • Running Assessment
    • Back to Sport
    • Therapeutic Exercise
    • Cupping
    • Manual Therapy
    • TENS Unit Therapy
    • Home Exercise Program
    • Therapeutic Taping
    • Blood Flow Restriction
    • Patient Education
    • Dry Needling

Transform Your Life with Body Tune Physical Therapy and Wellness

Book Your Consultation Now

Manual therapy

What is Manual Therapy?

Manual therapy as defined by the APTA is "skilled hand movements and skilled passive movements of joints and soft tissue intended to improve tissue extensibility, increase ROM (range of motion), induce relaxation, modulate pain, and reduce soft tissue swelling or inflamation." 


Research shows that a combination of manual therapy, patient education, and exercise show the best clinical outcomes. 


Take the Next Step

 

If pain or stiffness is limiting your movement, manual therapy may help you get back to feeling and moving better.


Schedule an evaluation today at either our South Ogden or Layton location to see if manual therapy is right for you.

Why Choose Body Tune Physical Therapy and Wellness?

At Body Tune, we don’t believe in quick fixes. We believe in tune-ups—addressing abnormal movement patterns, strength, mobility, and recovery so your body can perform at its best for the long haul. Whether you’re recovering from an injury, managing chronic pain, returning to sport, or simply looking to move and feel better, our team is here to guide you every step of the way.


Your body is built to move. Bodies need consistent tune ups, just like cars. Let us help you keep you tuned.

Schedule Your Appointment

How Manual Therapy Works

Manual therapy techniques are designed to improve how your body moves and feels by targeting restricted areas. These techniques may include:

  • Joint mobilization to restore proper joint motion 
  • Soft tissue mobilization to reduce muscle tightness 
  • Myofascial release to improve tissue flexibility 
  • Stretching techniques to increase range of motion 

By improving circulation and reducing tension, manual therapy helps your body move more efficiently and comfortably.

What to Expect During Treatment

Your physical therapist will first evaluate your movement, strength, and mobility. Based on your specific needs, they will apply targeted techniques to improve joint and soft tissue function.


Most patients notice:


  • Improved mobility 
  • Reduced pain 
  • Better movement control 


Manual therapy is typically combined with exercise and movement training for long-term results.

Conditions Manual Therapy Can Help Treat

Manual therapy is commonly used for:


  • Neck and back pain 
  • Shoulder and knee injuries 
  • Post-surgical stiffness 
  • Muscle strains and tension 
  • Headaches related to muscle tightness 
  • Sports injuries 


If you’re dealing with pain or limited movement, manual therapy can often provide relief early in your treatment plan.

Frequently Asked Questions

Most techniques are gentle and should not be painful. Some areas may feel tender, especially if they are already irritated, but your therapist will always work within your comfort level.


 Many patients notice improvements in mobility or pain within the first few sessions, especially when combined with exercise. Your physical therapist will work with you to create a customized treatment plan. 


Yes. When performed by a licensed physical therapist, manual therapy is a safe and effective way to improve movement and reduce pain.


Take the Next Step

Schedule your consultationCall South OgdenCall Layton

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Contact Us

We love our customers, so feel free to visit or call during normal business hours.

South Ogden Location

5856 Harrison Blvd., Suite A, South Ogden, UT 84403

Phone: 801-475-6415 Fax: 801-475-6417

Hours

Mon

08:00 am – 06:00 pm

Tue

07:00 am – 05:00 pm

Wed

08:00 am – 06:00 pm

Thu

07:00 am – 06:00 pm

Fri

12:00 pm – 04:00 pm

Sat

Closed

Sun

Closed

Closed Major Holidays and for lunch

Layton Location

1916 North 700 West, Suite 120, Layton, UT, USA

Phone: 801-217-3621 Fax: 801-217-3687

Hours

Mon

08:00 am – 06:00 pm

Tue

07:00 am – 05:00 pm

Wed

08:00 am – 06:00 pm

Thu

07:00 am – 06:00 pm

Fri

12:00 pm – 04:00 pm

Sat

Closed

Sun

Closed

Closed Major Holidays and for lunch

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