Welcome to the new face of Body Tune Physical Therapy and Wellness

Body Tune Physical Therapy and Wellness
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What We Treat
  • Back & Neck Pain
  • Hip Pain
  • Knee Pain
  • Arm, Shoulder, Wrist Pain
  • Migraines and Headaches
  • Balance & Vestibular
  • Lymphedema & Swelling
  • Fall Risk & Prevention
  • TMJ Dysfunction
  • Motor Vehicle Accidents
  • Pre & Post Surgery
  • Work Related Injuries
How We Treat
  • Compression Garments
  • Running Assessment
  • Back to Sport
  • Therapeutic Exercise
  • Cupping
  • Manual Therapy
  • TENS Unit Therapy
  • Home Exercise Program
  • Therapeutic Taping
  • Blood Flow Restriction
  • Patient Education
  • Dry Needling
Body Tune Physical Therapy and Wellness
Home
About Us
  • The Team
  • The Practice
  • Work With Us
  • Contact
Patients
  • FAQ
  • Se Hablo Espanol
  • Patient Portal
  • Massage Therapy
  • Health Blog
What We Treat
  • Back & Neck Pain
  • Hip Pain
  • Knee Pain
  • Arm, Shoulder, Wrist Pain
  • Migraines and Headaches
  • Balance & Vestibular
  • Lymphedema & Swelling
  • Fall Risk & Prevention
  • TMJ Dysfunction
  • Motor Vehicle Accidents
  • Pre & Post Surgery
  • Work Related Injuries
How We Treat
  • Compression Garments
  • Running Assessment
  • Back to Sport
  • Therapeutic Exercise
  • Cupping
  • Manual Therapy
  • TENS Unit Therapy
  • Home Exercise Program
  • Therapeutic Taping
  • Blood Flow Restriction
  • Patient Education
  • Dry Needling
More
  • Home
  • About Us
    • The Team
    • The Practice
    • Work With Us
    • Contact
  • Patients
    • FAQ
    • Se Hablo Espanol
    • Patient Portal
    • Massage Therapy
    • Health Blog
  • What We Treat
    • Back & Neck Pain
    • Hip Pain
    • Knee Pain
    • Arm, Shoulder, Wrist Pain
    • Migraines and Headaches
    • Balance & Vestibular
    • Lymphedema & Swelling
    • Fall Risk & Prevention
    • TMJ Dysfunction
    • Motor Vehicle Accidents
    • Pre & Post Surgery
    • Work Related Injuries
  • How We Treat
    • Compression Garments
    • Running Assessment
    • Back to Sport
    • Therapeutic Exercise
    • Cupping
    • Manual Therapy
    • TENS Unit Therapy
    • Home Exercise Program
    • Therapeutic Taping
    • Blood Flow Restriction
    • Patient Education
    • Dry Needling
  • Home
  • About Us
    • The Team
    • The Practice
    • Work With Us
    • Contact
  • Patients
    • FAQ
    • Se Hablo Espanol
    • Patient Portal
    • Massage Therapy
    • Health Blog
  • What We Treat
    • Back & Neck Pain
    • Hip Pain
    • Knee Pain
    • Arm, Shoulder, Wrist Pain
    • Migraines and Headaches
    • Balance & Vestibular
    • Lymphedema & Swelling
    • Fall Risk & Prevention
    • TMJ Dysfunction
    • Motor Vehicle Accidents
    • Pre & Post Surgery
    • Work Related Injuries
  • How We Treat
    • Compression Garments
    • Running Assessment
    • Back to Sport
    • Therapeutic Exercise
    • Cupping
    • Manual Therapy
    • TENS Unit Therapy
    • Home Exercise Program
    • Therapeutic Taping
    • Blood Flow Restriction
    • Patient Education
    • Dry Needling

✓ Lymphedema ✓ Dry Needling ✓ Accepting New Patients ✓ Manual Therapist

✓ Lymphedema ✓ Dry Needling ✓ Accepting New Patients ✓ Manual Therapist

✓ Lymphedema ✓ Dry Needling ✓ Accepting New Patients ✓ Manual Therapist

✓ Lymphedema ✓ Dry Needling ✓ Accepting New Patients ✓ Manual Therapist

✓ Lymphedema ✓ Dry Needling ✓ Accepting New Patients ✓ Manual Therapist

✓ Lymphedema ✓ Dry Needling ✓ Accepting New Patients ✓ Manual Therapist

Mitch Lillywhite

PT, DPT, FDN, CLT, Owner

Mitch has always known he wanted to work in healthcare. With a passion for helping people and fixing things, he earned his EMT license in high school and worked on an ambulance, where he discovered his desire to make a lasting difference in patients’ lives. Inspired by a neighbor who was a physical therapist, he found his true calling in physical therapy. He did a clinical rotation at Body Tune under Deven Bawden while a PT student at the University of Utah. He has now come full circle and joined Body Tune as an owner in 2026. 


Mitch earned his degree from the University of Utah and is currently completing his MBA with an emphasis in healthcare. His clinical interests include sports injuries—especially shoulder and knee conditions—as well as lymphedema management and dry needling.


His treatment style combines hands-on manual therapy with customized exercise programming. Mitch believes in treating the whole person, carefully listening to each patient’s goals, and providing thorough evaluations, education, and personalized home exercise plans. He is known for being personable, attentive, and committed to helping patients return to sport, work, and daily life with confidence.


Outside the clinic, Mitch enjoys building projects, playing soccer, snowboarding, scuba diving, and maintaining saltwater aquariums. He loves traveling—especially cruises—and spending time with his family. He also served six years on the board of directors for Special Olympics.


His mindset is simple: “Live as if you will die today and dream as if you will live forever.” Mitch looks forward to helping you move better, feel stronger, and get back to doing what you love.

Schedule OnlineMessage Mitch

Mitch's Credentials and Certificates

  • The University of Utah: Doctorate of Physical Therapy, DPT
  • Indiana Tech: Masters of Business Administration, MBA

Contact Us

Better yet, see Mitch in person!

We love our patients, so feel free to visit during normal business hours.

South Ogden

5856 Harrison Blvd., Suite A, South Ogden, UT 84403

Phone 801-475-6415 Fax 801-475-6417

Mitch's South Ogden Hours

Open today

07:00 am – 05:00 pm

Layton

1916 North 700 West suite 120, Layton, UT, USA

Phone: 801-217-3621 Fax: 801-217-3687

Mitch's Layton Hours

Today

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